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Hi Ann, I understand your worry and concern. I think you can heal yourself by taking the appropriate steps now. We cannot right our wrong past mistakes, they are left in the past. But we can take action now that is beneficial for us. None of us make perfect decisions during our entire lives.

I hope you draw some positiveness from this video where a Dr. treated herself with a healthy diet to cure herself, it is not about B12 per say but shows the importance of good nutrition.

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Thanks Stephen: I have an exceptionally healthy diet, so I knew that was not the issue. I have a naturopath now that has been excellent in tracking the B12 issue and it is definitely the culprit.

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Alex Merchant says

I have suffered from mysterious fatigue for 20 years as well. About a year ago, I went mostly vegan, and this summer my fatigue started to get really bad. I’m always tired, that’s nothing new, but I started getting anxiety/palpitations, and waking up with my arms numb and tingly. Very concerned…

I was aware of the B12 vegan problem, so I started taking methyl B12, and my symptoms greatly diminished in about 1-2wks. Also, no more deep afternoon naps, nor waking in the morning feeling like I’ve been drugged.

I did strict paleo for several years, eating supposedly high B12 animal products for every meal, but I never got rid of my fatigue.

I’m hoping B12 is at least a piece of this 20 year puzzle I’ve been hopeless to solve.

Reply

Keith says

I am a type 2 diabetic who has just been diagnosed with a B12 deficiency. He has suggested I take a B12 supplement daily for 1 month to be followed by a blood test. My advice to you is to change your doctor, and in the meantime go to your health store and buy a supply of supplements. Take one a day for a month and see if your symptoms change. But do seek out a doctor who will listen to their patients. Don’t leave it to chance!

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santosh says

get a blood sample tested and show them the result for b12 deficiency

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> Blogs > NLS Music Notes > Ganne, Alford, Holst, and Others: Music of World War I
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by Katie Rodda

This April marks the 100 th anniversary of the United States’ entry into World War I. Buy Mens Bademantel Boxer Shorts Götzburg Quality Outlet Store Buy Online New Best Place Sale Online rTSP7
with exhibits, publications, and other various activities.

As part of this commemoration, the NLS Music Section was asked to provide braille music for blind visitors. While going through the collection, we thought it might be interesting to share some of the World War I era (or World War I themed) music items in the NLS collection. Since the United States was in the war from 1917-1918, and other countries were involved for much longer, there tend to be more songs written from the perspective of Allies from other nations, especially the United Kingdom.

Braille

Written by French composer Louis Ganne, Marche Lorraine (BRM01978) is an instrumental work written approximately 20 years before the beginning of World War I. However, it rose to prominence during and after the War after it was recorded by Conway’s Band in 1917 (a professional band a la John Philip Sousa, originally known as The Ithaca Band, led by Patrick Conway) and released on the Victor record label.

Rule, Britannia and the National Anthems of the Allies: World War I (BRM07013) contains arrangements of the national anthems of five Allied countries for voice and piano, including England (“God Save the King”), France (La Marseillaise), Belgium (La Brabançonne), Russia (“Bozhe Tsarya Khrani [God Save the Tsar]), and Japan (Kimagayo). “Rule, Britannia” is included for good measure. Of course “God Save the Tsar” was only the national anthem of the Russian Empire from 1833 through 1917. The other national anthems remain to this day.

The cover of an arrangement of “Marche Lorraine” for two pianos, 1917. Public domain.

One of the more popular tunes in England during the War was Roses of Picardy (BRM16097) written by Haydn Wood and Frederick Weatherly. Like Marche Lorraine it too was recorded in 1917, this time by tenor Lambert Murphy. Later recordings were made by Ernest Pike and John McCormack. It remained popular over the years, and jazz saxophonist and clarinetist Sidney Bechet even wrote a swing band arrangement for it after the Second World War.

The Colonel Bogey March (BRM24830) was written by Lieutenant F.J. Ricketts (pseudonym Kenneth Alford) in 1914. The story goes that the lieutenant played golf occasionally at the local course while he was stationed at Inverness in Scotland. Every so often he would run into a colonel on the course who, instead of shouting “Fore!”, would whistle a descending minor third—the same interval that begins each line of the march. This tune was later used as the basis for “The River Kwai March,” written by Malcolm Arnold, who added a counter melody march underneath the Colonel Bogey melody. It was used in the 1957 film The Bridge on the River Kwai.

If the pregnancy is less than 34 weeks gestation, doctors usually try to evaluate the lung function of the baby to see how well delivery would be handled.

Treatment’s that may be used to manage HELLP until baby is delivered include:

If the pregnancy is more than 34 weeks gestation or the symptoms of HELLP begin to worsen, delivery is the recommended course of treatment.

In the past, Cesarean delivery was the most common way for delivery of babies whose moms were dealing with HELLP syndrome. But it is now recommended that women who are at least 34 weeks gestation and have a favorable cervix should be given a “trial of labor” (TOL). HELLP syndrome does not cause reason for an automatic cesarean, and in some situations, operative surgery may cause more complications due to the possibility of blood clotting problems related to low platelet counts.

Doctors are still unclear on what exactly causes HELLP syndrome. Although it is more common in women who have preeclampsia or pregnancy induced hypertension , there are still a number of women who get it without previously showing signs of preeclampsia.

The following is a list of factors that are believed to increase the risk of a woman developing HELLP syndrome:

If HELLP syndrome is undiagnosed or untreated, it can result in life threatening complications for both mother and baby.

The most serious complications and risks of HELLP syndrome include:

The maternal mortality rate is about 1.1% with HELLP syndrome. The infant morbidity and mortality rate is anywhere from 10-60% depending on many factors such as gestation of pregnancy, severity of symptoms, and the promptness of treatment.

Because there is not a known cause for HELLP syndrome, there is also no identified way to prevent it. Early identification and treatment is the best way to keep HELLP syndrome from getting serious. Since HELLP syndrome is believed to be related to preeclampsia, staying vigilant about diet, exercise and a healthy blood pressure can only help.

Last Updated: 08/2015

Compiled using information from the following sources:

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Danforth’s Obstetrics and Gynecology Ninth Ed. Scott, James R., et al, Ch. 16. William’s Obstetrics Twenty-Second Ed. Cunningham, F. Gary, et al, Ch. 19. Sibai BM. Hypertension. In: Gabbe SG, Niebyl JR, Simpson JL, eds. Obstetrics – Normal and Problem Pregnancies. 5th ed. Philadelphia, Pa: Elsevier Churchill Livingstone; 2007:chap 33. [Medline] Martin JN, Rose CH, Briery CM. Understanding and managing HELLP syndrome: The integral role of aggressive glucocorticoids for mother and child. American Journal of Obstetrics and Gynecology. 2006; 195(914-34). [Medline]

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